A common disease affecting the spine is the lower spine chondrosis (osteochondrosis): this disease is expressed in negative changes in the condition of the intervertebral discs, deformation and gradual destruction.
Condrosis is the initial stage of development of osteochondrosis, in the absence of proper treatment, the disease can lead to serious spine problems.In the early stages, the disease is often asymptomatic, in future pain, difficulty in motion, a feeling of muscle flow.Symptoms and treatment of chief, diagnostic and prevention methods will be considered below.
Reasons for presenting the problem
Lumbar chondrosis occurs in the following cases:
- Behavioral violations leading to an uneven distribution of load in the spinal column.
- Severe physical work, irregular loads with a general sedentary lifestyle.
- Weak muscle corset.
- The hypothermia of the lumbar region.
- Long -term stay in immobility, a sedentary lifestyle, many hours of traveling to the wheel.
- Diseases of the cardiovascular system, endocrine.
- Problems with metabolism.
- Congenital or developing skeletal muscle system.
- Professional sports activities associated with lifting a heavy weight.
Lumbar spine chondrosis, whose symptoms do not appear immediately and require treatment as soon as possible, most often manifested in people from 50 and older, people suffering from hypodynamia, stress, excess weight.Continuous violation of behavior provokes dystrophy of intervertebral discs, lack of beneficial substances and vitamins in the diet weakens the muscular system.Another problem that can increase the risk is wearing too high shoes or platform: this reason often causes chondrose between straight sex.
Symptoms of lumbar chime
A characteristic feature of the problem is the pain syndrome that focuses on the lumbar region, the sacrum and the lower extremities.
Other symptoms of the disease:
- Noning the leg muscles.
- Problems with the organs of the genitourinary system, surrendering.
- Sharp pain periites, shots in the lumbar area with sudden changes in the body poses (bending, spine stretching), during severe cough, when raising heavy objects.
- Dryness and change in shade of skin in bluish.
- Scoliosis, spinal column distortions.
Often, patients notice that after resting and staying in a calm state, the pain becomes more calm and feels weaker, and when lifting weights or a sharp movement, the syndrome worsens, localizing the lower back.
In the absence of medical care, you may encounter the following consequences:
- Disordishes of the nervous system, as the dislocation of the disks helps to overcome the nerve roots.
- Bone deformities, disc herniations.
- If there is a deformity of the fourth lumbar nerve spine, difficulties arise with the knee reflex.
- With the development of lumbosacral chili, Achilles tendon reflexes, and the flexion of the fingers may weaken or disappear.
The appearance of symptoms of the disease requires a comprehensive diagnosis.The clinic procedure consists of several stages: At first the specialist explains the clinical appearance, learning about lifestyle, damage, loads, type of pain and other points.A visual inspection is performed to control muscle tone, palpation reveals how symmetrically the beads are located, at which distance from one another are.
If a visual inspection did not allow you to design an objective clinical picture, the doctor may prescribe the following types of examination:
- X -Ray.The photo is performed in 2 projections to determine the condition of the spinal column, detect bone deformities, disk destruction and sealing processes.
- MRITo control the condition of blood vessels and fibrous rings.
The development of the disease
The disease continues gradually, it is classified by stages:
- In the first stage, discomfort appears in the lower back area, pain rarely occurs, usually with physical exercise (weight lifting).Radiography shows minor bone deformities.
- In the second phase, fibrous rings are destroyed, intervertebral distance decreases, vertebra mobility is limited.Pain occurs after physical activity and immature, becomes stronger.Most often, patients come to the doctor at this stage of the development of the chief.
- The third stage occurs if the treatment was not prescribed;The pain becomes constant, serious bead deformities, the disc herniation manifests.
- In the fourth stage, the spinal column is very distorted, the movement becomes difficult or impossible.With a neglected state, disability is often described.
The treatment of the chief
Experts describe therapy, which may include the following actions:
- Drug treatment.The doctor prescribes anti -inflammatory drugs produced in the form of tablets or fluids for intramuscular injections.To restore the condition of the intervertebral discs of sewing and sacrums, chondroprotectors are used, and support for the immune system is performed by adding products enriched with vitamin B to the diet.With severe pain, blockade is used.
- Exercise therapy.Therapeutic exercises of physical education accelerate blood circulation, strengthen muscle tissue, and contribute to behavior correction.
- Physiotherapy with ultraviolet radiation and current diadeal exposure (important in the restoration process).
- Treatment of the shock wave that helps eliminate fibrosis manifestations.
- Manual therapy that restores blood flow and helps relax muscle tissue.
- Reflexotherapy that allows you to improve the effectiveness of treatment, stop pain and improve sleep.
- In the last stages of the chondo, surgery is used to correct deformities, eliminate intervertebral hernia and complications.
To determine how to treat lumbar chondo, you should consult a doctor - in some cases, the methods are combined to achieve the best effect.
The use of traditional medicine is also allowed, among which the following recipes are the most popular:
- Take 3 lemons, grind, without removing the pound, place a glass jar with a 1 liter capacity and pour boiling water.The tool is insisted for 5 hours, take 1 tablespoon on an empty stomach in the morning.Save the jar is required in the refrigerator.
- A piece of curd is placed in a piece of fabric, add a few drops of vinegar, make a bandage.The fabric is required to be applied to the lumbar region to hold for 1.5-2 hours.
- The radish (350 g) is rubbed in a grater, mixed with vodka and honey (100 ml and 250 g, respectively).The mixture is used to rub the lumbar region.
- Also extremely effective massage with cans;
- Wearing a belt of natural dog wool during the day;Before you go to bed, it is removed.
- Pour 0.5 liters of ordinary lilac flowers in a jar with a capacity of 0.5 liters, add vodka, near and place in a dry, dark place.The container is released after 21 days, filtered and consumed before receiving food 3 times a day.Treatment duration - 3 months, doses - 30 drops.
- Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of a affected area, chopped with a plastic bag and warm wool fabric.
How to prevent lumbar spine chill?
This disease can be warned, and preventive measures can be as follows:
- Limiting loads in the spinal column.
- Control of metabolic processes, enriching diet with vitamins, increased attention to the endocrine system.
- Improving activity, healing a monotonous routine using fitness, light exercises, charging.
- Coated orthopedic agents (corsets, belts);
- Sports, including swimming.
- Procedures for general strengthening of the body.
Lumbar and lumbosacral osteochondrosis manifest themselves in people who experience serious or irregular serious loads on their backs.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms, and treatment is required to begin as soon as possible.The method of therapy is prescribed by the doctor, and often the methods are combined to achieve the result and get rid of the disease.